Love Handle Workouts! 
http://flattummyworkouts.com/love-handle-blaster/

Up at 5 am for the first time…

Hoping that working out earlier in the day will allow me to get a better workout in.. Every time I try working out during the day, baby girl wakes up. Just ate a protein cookie, getting ready to go on a run.. And boy are my chest and arms sore from yesterday’s workout. Bleh.

Stay Healthy Everyone!

I would like to request a moment of silence for all the boobs that have been lost along fitness journeys

Fun free workouts to get great abs

Fun free workouts to get great abs

If You Have an IPhone I Highly Suggest Getting These *FREE* Apps. They Are Amazing!

Nike Training

FIT Radio


I LOVE THEM BOTH SOO MUCH!

Post workout. My face gets red no matter how hard or easy I work.

Post workout. My face gets red no matter how hard or easy I work.

perfectlyfitandhealthy asked: love all your posts today! where do you find them! haha x thanks :) so motivating x hope your well chick x

Thanks! I find them all over really, I just see something that I like and is motivating to me and post it :)