(Source: fuckyeahfemmes, via bitchesand-blunts)
(Source: twistedsprout, via losing30lbsincollege-deactivate)
(via happiness-love-peace)
(via milkteef)
Leg Lunge Karate Kick
Bend the leg closest to the chair at a 90 degree angle. Kick the outer leg up.
Do three sets of 10; alternating legs during each set.
(Source: zerocaloriesplease)
