zerocaloriesplease:

 
Leg Lunge Karate Kick
 
Bend the leg closest to the chair at a 90 degree angle. Kick the outer leg up.Do three sets of 10; alternating legs during each set.

zerocaloriesplease:

Leg Lunge Karate Kick

Bend the leg closest to the chair at a 90 degree angle. Kick the outer leg up.
Do three sets of 10; alternating legs during each set.

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    Yes, this does look hilarious.
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    Oh Cindy
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